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Colorful bean salad |
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From our Autumn 2011 Roots & Sprouts newsletter (pdf)
| Dressing ingredients |
| 2 T |
olive oil |
| 1/4 c |
red wine vinegar |
| 2 |
cloves garlic |
| 1 T |
basil |
| 1 t |
oregano |
| 1/4 t |
salt |
| 1/2 t |
black pepper |
| |
dash of cayenne pepper |
Add olive oil and vinegar to a small bowl or pint jar. Mince garlic and basil and add to mixture with oregano, salt, pepper, and cayenne. Mix well and set aside.
| Shell beans... |
| 1-1/2 c |
chickpeas |
| 1-1/2 c |
kidney beans |
| 1-1/2 c |
pinto beans |
Combine beans in a medium bowl. If using canned beans, drain and rinse them first. Mix beans, then add dressing and toss well. Refrigerate overnight.
| ...Snap beans |
| 2 c |
green beans |
| 2 c |
wax beans |
Wash beans and cut into two-inch pieces. Combine in a medium bowl and mix well. Add dressing and toss. Refrigerate for at least an hour before serving.
— Becky Prior
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